Saturday, October 12, 2013

Quinoa Pancakes


These are a fantastic, healthy breakfast.  Husband and kid approved!

Ingredients

  • 1 cup cooked Quinoa
  • 3/4 cup whole wheat flour
  • 2 tsp baking powder
  • dash of salt
  • 1 egg plus 1 egg white
  • 1 TB coconut oil
  • 1/4 cup coconut or almond milk
  • 2 TB maple syrup
  • 2 TB ground flax seed
Directions
  • In medium bowl combine Quinoa, flour, baking powder, and salt. 
  • In another medium bowl, whisk together egg, egg white, oil, milk, and syrup until smooth. 
  • Add egg mixture to flour mixture and whisk to combine.
  • Drop batter by 1/4 cup onto hot griddle and cook until bubbles appear on top.
  • Flip over and continue to cook until done.


Thanks RachelCooks for the idea!

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