Green Mango Pineapple Smoothie

Our Meal 3 (or lunch) today was Green Mango Pineapple Smoothies!  (Yes, my husband wanted one too!)

Ingredients:

• 1-2 cups greens (Spinach/kale)
• 1/2 - 1 Mango
• 1/4 - 1/2 cup Pineapple
• Juice from 1 Orange
• Chia Gel (1 TB Chia Seeds soaked in 1/4 cup water for 10 minutes)

Just 157 Calories, 39g of Good Carbs and 4g of Protein.

I used lots of green, you can go lighter on the greens per your taste.  Just get 'em in there!

Green Mango Pineapple Smoothie

Green Berrylicious Smoothie

My Green Smoothie today, for Meal 3.

Ingredients:

• 1 cup Spinach
• 1/2 cup Strawberries
• 1/4 cup Blackberries
• 1/4 cup Blueberries
• 1/2 Banana
• 1 TB Goji Berries

A full glass, just 131 calories.

Berry Fruitful Smoothie

Today I was craving something sweet and instead of my first impulse to make cookies, I decided to make myself a good ol' berry smoothie.  I decided not to put any greens in it but I did add some superfood Goji Berries.

Ingredients:

• Strawberries
• Blackberries
• 1/2 Banana
• Goji Berries
• Water

Chocolate Peanut Butter Green Smoothie

This smoothie today was delicious!  Thank you Unconventional Kitchen for the idea!  I adjusted it a little bit, as I always like to do.

Ingredients:

• Spinach
• 1 Banana
• 1/2 cup Strawberries
• 1 TB Cocoa Powder
• 1 TB PB2 Powdered Peanut Butter (Seriously, this stuff has 85% less calories than Peanut Butter.  It's the way to go!)
• A few Goji Berries
• Water

Directions:

• Blend and enjoy sweet, chocolately, peanut butterly deliciousness!