Tuesday, October 1, 2013

Pumpkin Smoothie


Even better than a slice of pumpkin pie, try a Healthy Pumpkin Smoothie!

Ingredients

  • 1 cup almond milk
  • 1/2 cup pumpkin puree
  • 1/2 cup greek yogurt
  • 2 handfuls frozen banana slices
  • 1 tsp vanilla
  • 1 tsp pumpkin pie spice
  • Handful of ice
Directions
  • Combine all ingredients into blender and blend until smooth
Note: I also added a drop of doTERRA Essential Oil On Guard to each glass.  This is optional but a fantastic way to help maintain a healthy immune system while enjoying a delicious treat!

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