Wednesday, August 14, 2013

Cheesy Green Beans & Cauliflower

Ok, can you tell what vegetables I bought this week?  Yes, another Green Beans and Cauliflower dish  (Although, I still think the Curried Sweet Potatoes Cauliflower and Green Beans are still my fav this week).



Ingredients
  • 2 cups green beans
  • 2 cups cauliflower
  • EVOO
  • 1 TB minced garlic cloves
  • 1 onion
  • 2 TB flour
  • 1 1/2 cups milk (or water)
  • 1-2 tsp paprika
  • Salt/Pepper to taste
  • 1-2 cups cheese (your preference on cheesiness!)
  • Optional - I added chicken I had in the freezer, you could go without this for a great Vegetarian dish or add a meat of choice for those of you who are meat lovers!
Directions:
  • Boil green and cauliflower until al dente (3-5 minutes), then set aside
  • Saute garlic and onion in EVOO
  • Add flour, salt, pepper and paprika, stir
  • Add milk (or water) and let simmer until thickened
  • Add cheese stir until melted
  • Add green beans, cauliflower (and cooked meat if you choose)
  • Enjoy!


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